Beets, canned, no salt added, solids and liquids

Manufacturer: None

  • Energy 28.000kcal
  • Energy 117.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 16.000mg
  • Potassium, K 142.000mg
  • Sodium, Na 21.000mg
  • Vitamin A, IU 22.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 13.000µg
  • Folate, total 29.000µg
  • Folate, food 29.000µg
  • Folate, DFE 29.000µg
  • Fiber, total dietary 1.200g
  • Selenium, Se 0.500µg
  • Vitamin C, total ascorbic acid 2.800mg
  • Choline, total 6.900mg
  • Vitamin K (phylloquinone) 0.100µg
  • Betaine 219.700mg
  • Protein 0.800g
  • Total lipid (fat) 0.070g
  • Carbohydrate, by difference 6.570g
  • Ash 0.940g
  • Water 91.620g
  • Sugars, total 5.380g
  • Iron, Fe 0.630mg
  • Zinc, Zn 0.230mg
  • Vitamin E (alpha-tocopherol) 0.030mg
  • Copper, Cu 0.097mg
  • Manganese, Mn 0.241mg
  • Thiamin 0.010mg
  • Riboflavin 0.038mg
  • Niacin 0.151mg
  • Pantothenic acid 0.150mg
  • Vitamin B-6 0.055mg
  • Tryptophan 0.010g
  • Threonine 0.023g
  • Isoleucine 0.024g
  • Leucine 0.034g
  • Lysine 0.029g
  • Methionine 0.009g
  • Cystine 0.010g
  • Phenylalanine 0.023g
  • Tyrosine 0.019g
  • Valine 0.028g
  • Arginine 0.021g
  • Histidine 0.011g
  • Alanine 0.030g
  • Aspartic acid 0.058g
  • Glutamic acid 0.213g
  • Glycine 0.015g
  • Proline 0.020g
  • Serine 0.029g
  • Fatty acids, total saturated 0.011g
  • 16:0 0.011g
  • 18:1 undifferentiated 0.013g
  • 18:2 undifferentiated 0.023g
  • 18:3 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.013g
  • Fatty acids, total polyunsaturated 0.025g