Beets, harvard, canned, solids and liquids

Manufacturer: None

• Energy 73.000kcal
• Energy 305.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 17.000mg
• Potassium, K 164.000mg
• Sodium, Na 162.000mg
• Vitamin A, IU 11.000IU
• Vitamin A, RAE 1.000µg
• Folate, total 29.000µg
• Folate, food 29.000µg
• Folate, DFE 29.000µg
• Fiber, total dietary 2.500g
• Selenium, Se 1.100µg
• Vitamin C, total ascorbic acid 2.400mg
• Protein 0.840g
• Total lipid (fat) 0.060g
• Carbohydrate, by difference 18.180g
• Ash 0.760g
• Water 80.160g
• Iron, Fe 0.360mg
• Zinc, Zn 0.230mg
• Copper, Cu 0.097mg
• Manganese, Mn 0.241mg
• Thiamin 0.010mg
• Riboflavin 0.050mg
• Niacin 0.084mg
• Pantothenic acid 0.150mg
• Vitamin B-6 0.055mg
• Tryptophan 0.010g
• Threonine 0.025g
• Isoleucine 0.025g
• Leucine 0.035g
• Lysine 0.030g
• Methionine 0.010g
• Cystine 0.010g
• Phenylalanine 0.024g
• Tyrosine 0.020g
• Valine 0.029g
• Arginine 0.022g
• Histidine 0.011g
• Alanine 0.031g
• Aspartic acid 0.060g
• Glutamic acid 0.222g
• Glycine 0.016g
• Proline 0.022g
• Serine 0.031g
• Fatty acids, total saturated 0.009g
• 16:0 0.008g
• 18:1 undifferentiated 0.011g
• 18:2 undifferentiated 0.018g
• 18:3 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.011g
• Fatty acids, total polyunsaturated 0.019g