Beets, pickled, canned, solids and liquids

Manufacturer: None

  • Energy 65.000kcal
  • Energy 272.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 15.000mg
  • Phosphorus, P 17.000mg
  • Potassium, K 115.000mg
  • Sodium, Na 149.000mg
  • Vitamin A, IU 49.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 29.000µg
  • Folate, total 27.000µg
  • Folate, food 27.000µg
  • Folate, DFE 27.000µg
  • Fiber, total dietary 0.800g
  • Selenium, Se 1.000µg
  • Vitamin C, total ascorbic acid 2.300mg
  • Choline, total 15.000mg
  • Vitamin K (phylloquinone) 0.300µg
  • Protein 0.800g
  • Total lipid (fat) 0.080g
  • Carbohydrate, by difference 16.280g
  • Ash 0.960g
  • Water 81.880g
  • Sugars, total 11.050g
  • Iron, Fe 0.410mg
  • Zinc, Zn 0.260mg
  • Vitamin E (alpha-tocopherol) 0.060mg
  • Copper, Cu 0.116mg
  • Manganese, Mn 0.220mg
  • Thiamin 0.010mg
  • Riboflavin 0.048mg
  • Niacin 0.251mg
  • Pantothenic acid 0.137mg
  • Vitamin B-6 0.050mg
  • Tryptophan 0.009g
  • Threonine 0.024g
  • Isoleucine 0.024g
  • Leucine 0.034g
  • Lysine 0.029g
  • Methionine 0.009g
  • Cystine 0.010g
  • Phenylalanine 0.023g
  • Tyrosine 0.019g
  • Valine 0.028g
  • Arginine 0.021g
  • Histidine 0.011g
  • Alanine 0.030g
  • Aspartic acid 0.057g
  • Glutamic acid 0.212g
  • Glycine 0.015g
  • Proline 0.021g
  • Serine 0.029g
  • Fatty acids, total saturated 0.013g
  • 16:0 0.013g
  • 18:0 0.001g
  • 18:1 undifferentiated 0.016g
  • 18:2 undifferentiated 0.027g
  • 18:3 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.016g
  • Fatty acids, total polyunsaturated 0.029g