Borage, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 25.000kcal
• Energy 105.000kJ
• Calcium, Ca 102.000mg
• Magnesium, Mg 57.000mg
• Phosphorus, P 55.000mg
• Potassium, K 491.000mg
• Sodium, Na 88.000mg
• Vitamin A, IU 4385.000IU
• Vitamin A, RAE 219.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 32.500mg
• Protein 2.090g
• Total lipid (fat) 0.810g
• Carbohydrate, by difference 3.550g
• Ash 1.670g
• Water 91.880g
• Iron, Fe 3.640mg
• Zinc, Zn 0.220mg
• Copper, Cu 0.143mg
• Manganese, Mn 0.385mg
• Thiamin 0.059mg
• Riboflavin 0.165mg
• Niacin 0.940mg
• Pantothenic acid 0.045mg
• Vitamin B-6 0.088mg
• Fatty acids, total saturated 0.197g
• 16:0 0.069g
• 18:0 0.024g
• 18:2 undifferentiated 0.127g
• 16:1 undifferentiated 0.222g
• 22:1 undifferentiated 0.023g
• Fatty acids, total monounsaturated 0.245g
• Fatty acids, total polyunsaturated 0.127g