Broadbeans, immature seeds, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 62.000kcal
  • Energy 259.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 31.000mg
  • Phosphorus, P 73.000mg
  • Potassium, K 193.000mg
  • Sodium, Na 277.000mg
  • Vitamin A, IU 270.000IU
  • Vitamin A, RAE 14.000µg
  • Folate, total 58.000µg
  • Folate, food 58.000µg
  • Folate, DFE 58.000µg
  • Selenium, Se 1.000µg
  • Vitamin C, total ascorbic acid 19.800mg
  • Protein 4.800g
  • Total lipid (fat) 0.500g
  • Carbohydrate, by difference 10.100g
  • Ash 0.900g
  • Water 83.700g
  • Iron, Fe 1.500mg
  • Zinc, Zn 0.470mg
  • Copper, Cu 0.060mg
  • Manganese, Mn 0.261mg
  • Thiamin 0.128mg
  • Riboflavin 0.090mg
  • Niacin 1.200mg
  • Pantothenic acid 0.066mg
  • Vitamin B-6 0.029mg
  • Tryptophan 0.048g
  • Threonine 0.178g
  • Isoleucine 0.215g
  • Leucine 0.370g
  • Lysine 0.313g
  • Methionine 0.037g
  • Cystine 0.066g
  • Phenylalanine 0.195g
  • Tyrosine 0.168g
  • Valine 0.235g
  • Arginine 0.397g
  • Histidine 0.115g
  • Alanine 0.195g
  • Aspartic acid 0.541g
  • Glutamic acid 0.733g
  • Glycine 0.197g
  • Proline 0.216g
  • Serine 0.210g
  • Fatty acids, total saturated 0.142g
  • 16:0 0.121g
  • 18:0 0.020g
  • 18:1 undifferentiated 0.020g
  • 18:2 undifferentiated 0.121g
  • 18:3 undifferentiated 0.182g
  • Fatty acids, total monounsaturated 0.020g
  • Fatty acids, total polyunsaturated 0.303g