Broadbeans, immature seeds, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 62.000kcal
• Energy 259.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 31.000mg
• Phosphorus, P 73.000mg
• Potassium, K 193.000mg
• Sodium, Na 41.000mg
• Vitamin A, IU 270.000IU
• Vitamin A, RAE 14.000µg
• Folate, total 58.000µg
• Folate, food 58.000µg
• Folate, DFE 58.000µg
• Fiber, total dietary 3.600g
• Selenium, Se 1.000µg
• Vitamin C, total ascorbic acid 19.800mg
• Protein 4.800g
• Total lipid (fat) 0.500g
• Carbohydrate, by difference 10.100g
• Ash 0.900g
• Water 83.700g
• Iron, Fe 1.500mg
• Zinc, Zn 0.470mg
• Copper, Cu 0.060mg
• Manganese, Mn 0.261mg
• Thiamin 0.128mg
• Riboflavin 0.090mg
• Niacin 1.200mg
• Pantothenic acid 0.066mg
• Vitamin B-6 0.029mg
• Tryptophan 0.048g
• Threonine 0.178g
• Isoleucine 0.215g
• Leucine 0.370g
• Lysine 0.313g
• Methionine 0.037g
• Cystine 0.066g
• Phenylalanine 0.195g
• Tyrosine 0.168g
• Valine 0.235g
• Arginine 0.397g
• Histidine 0.115g
• Alanine 0.195g
• Aspartic acid 0.541g
• Glutamic acid 0.733g
• Glycine 0.197g
• Proline 0.216g
• Serine 0.210g
• Fatty acids, total saturated 0.142g
• 16:0 0.121g
• 18:0 0.020g
• 18:1 undifferentiated 0.020g
• 18:2 undifferentiated 0.121g
• 18:3 undifferentiated 0.182g
• Fatty acids, total monounsaturated 0.020g
• Fatty acids, total polyunsaturated 0.303g