Broadbeans, immature seeds, raw

Manufacturer: None

  • Energy 72.000kcal
  • Energy 301.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 38.000mg
  • Phosphorus, P 95.000mg
  • Potassium, K 250.000mg
  • Sodium, Na 50.000mg
  • Vitamin A, IU 350.000IU
  • Vitamin A, RAE 18.000µg
  • Folate, total 96.000µg
  • Folate, food 96.000µg
  • Folate, DFE 96.000µg
  • Fiber, total dietary 4.200g
  • Selenium, Se 1.200µg
  • Vitamin C, total ascorbic acid 33.000mg
  • Protein 5.600g
  • Total lipid (fat) 0.600g
  • Carbohydrate, by difference 11.700g
  • Ash 1.100g
  • Water 81.000g
  • Iron, Fe 1.900mg
  • Zinc, Zn 0.580mg
  • Copper, Cu 0.074mg
  • Manganese, Mn 0.320mg
  • Thiamin 0.170mg
  • Riboflavin 0.110mg
  • Niacin 1.500mg
  • Pantothenic acid 0.086mg
  • Vitamin B-6 0.038mg
  • Tryptophan 0.056g
  • Threonine 0.208g
  • Isoleucine 0.251g
  • Leucine 0.432g
  • Lysine 0.366g
  • Methionine 0.043g
  • Cystine 0.077g
  • Phenylalanine 0.228g
  • Tyrosine 0.196g
  • Valine 0.274g
  • Arginine 0.463g
  • Histidine 0.134g
  • Alanine 0.228g
  • Aspartic acid 0.631g
  • Glutamic acid 0.855g
  • Glycine 0.230g
  • Proline 0.252g
  • Serine 0.246g
  • Fatty acids, total saturated 0.138g
  • 16:0 0.121g
  • 18:0 0.017g
  • 18:1 undifferentiated 0.017g
  • 18:2 undifferentiated 0.120g
  • 18:3 undifferentiated 0.189g
  • Fatty acids, total monounsaturated 0.017g
  • Fatty acids, total polyunsaturated 0.310g