Broccoli, leaves, raw

Manufacturer: None

  • Energy 28.000kcal
  • Energy 118.000kJ
  • Calcium, Ca 48.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 66.000mg
  • Potassium, K 325.000mg
  • Sodium, Na 27.000mg
  • Vitamin A, IU 16000.000IU
  • Folate, total 71.000µg
  • Folate, food 71.000µg
  • Folate, DFE 71.000µg
  • Fiber, total dietary 2.300g
  • Selenium, Se 3.000µg
  • Vitamin C, total ascorbic acid 93.200mg
  • Protein 2.980g
  • Total lipid (fat) 0.350g
  • Carbohydrate, by difference 5.060g
  • Ash 0.920g
  • Water 90.690g
  • Sugars, total 1.480g
  • Iron, Fe 0.880mg
  • Zinc, Zn 0.400mg
  • Copper, Cu 0.045mg
  • Manganese, Mn 0.229mg
  • Thiamin 0.065mg
  • Riboflavin 0.119mg
  • Niacin 0.638mg
  • Pantothenic acid 0.535mg
  • Vitamin B-6 0.159mg
  • Tryptophan 0.029g
  • Threonine 0.091g
  • Isoleucine 0.109g
  • Leucine 0.131g
  • Lysine 0.141g
  • Methionine 0.034g
  • Cystine 0.020g
  • Phenylalanine 0.084g
  • Tyrosine 0.063g
  • Valine 0.128g
  • Arginine 0.145g
  • Histidine 0.050g
  • Alanine 0.118g
  • Aspartic acid 0.213g
  • Glutamic acid 0.375g
  • Glycine 0.095g
  • Proline 0.114g
  • Serine 0.100g
  • Fatty acids, total saturated 0.054g
  • 16:0 0.047g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.024g
  • 18:2 undifferentiated 0.038g
  • 18:3 undifferentiated 0.129g
  • Fatty acids, total monounsaturated 0.024g
  • Fatty acids, total polyunsaturated 0.167g