Cabbage, chinese (pe-tsai), raw

Manufacturer: None

  • Energy 16.000kcal
  • Energy 67.000kJ
  • Calcium, Ca 77.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 29.000mg
  • Potassium, K 238.000mg
  • Sodium, Na 9.000mg
  • Vitamin A, IU 318.000IU
  • Vitamin A, RAE 16.000µg
  • Carotene, beta 190.000µg
  • Carotene, alpha 1.000µg
  • Lutein + zeaxanthin 48.000µg
  • Folate, total 79.000µg
  • Folate, food 79.000µg
  • Folate, DFE 79.000µg
  • Fiber, total dietary 1.200g
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 27.000mg
  • Choline, total 7.600mg
  • Vitamin K (phylloquinone) 42.900µg
  • Betaine 0.300mg
  • Protein 1.200g
  • Total lipid (fat) 0.200g
  • Carbohydrate, by difference 3.230g
  • Ash 0.980g
  • Water 94.390g
  • Sugars, total 1.410g
  • Iron, Fe 0.310mg
  • Zinc, Zn 0.230mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Copper, Cu 0.036mg
  • Manganese, Mn 0.190mg
  • Thiamin 0.040mg
  • Riboflavin 0.050mg
  • Niacin 0.400mg
  • Pantothenic acid 0.105mg
  • Vitamin B-6 0.232mg
  • Tryptophan 0.012g
  • Threonine 0.039g
  • Isoleucine 0.068g
  • Leucine 0.070g
  • Lysine 0.071g
  • Methionine 0.007g
  • Cystine 0.013g
  • Phenylalanine 0.035g
  • Tyrosine 0.023g
  • Valine 0.053g
  • Arginine 0.067g
  • Histidine 0.021g
  • Alanine 0.069g
  • Aspartic acid 0.086g
  • Glutamic acid 0.288g
  • Glycine 0.035g
  • Proline 0.025g
  • Serine 0.038g
  • Fatty acids, total saturated 0.043g
  • 16:0 0.038g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.021g
  • 18:2 undifferentiated 0.015g
  • 18:3 undifferentiated 0.057g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.023g
  • Fatty acids, total polyunsaturated 0.072g