Carrots, frozen, cooked, boiled, drained, with salt
Manufacturer: None
- Energy 37.000kcal
- Energy 155.000kJ
- Calcium, Ca 35.000mg
- Magnesium, Mg 11.000mg
- Phosphorus, P 31.000mg
- Potassium, K 192.000mg
- Sodium, Na 295.000mg
- Vitamin A, IU 16928.000IU
- Vitamin A, RAE 846.000µg
- Carotene, beta 8199.000µg
- Carotene, alpha 3716.000µg
- Cryptoxanthin, beta 199.000µg
- Lutein + zeaxanthin 676.000µg
- Folate, total 11.000µg
- Folate, food 11.000µg
- Folate, DFE 11.000µg
- Fiber, total dietary 3.300g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 2.300mg
- Choline, total 8.600mg
- Vitamin K (phylloquinone) 13.600µg
- Betaine 0.100mg
- Protein 0.580g
- Total lipid (fat) 0.680g
- Carbohydrate, by difference 7.730g
- Ash 0.690g
- Starch 0.310g
- Sucrose 3.440g
- Glucose (dextrose) 0.360g
- Fructose 0.280g
- Water 90.320g
- Sugars, total 4.080g
- Iron, Fe 0.530mg
- Zinc, Zn 0.350mg
- Vitamin E (alpha-tocopherol) 1.010mg
- Copper, Cu 0.082mg
- Manganese, Mn 0.167mg
- Thiamin 0.030mg
- Riboflavin 0.037mg
- Niacin 0.416mg
- Pantothenic acid 0.174mg
- Vitamin B-6 0.084mg
- Tryptophan 0.007g
- Threonine 0.119g
- Isoleucine 0.048g
- Leucine 0.063g
- Lysine 0.063g
- Methionine 0.013g
- Cystine 0.051g
- Phenylalanine 0.038g
- Tyrosine 0.026g
- Valine 0.043g
- Arginine 0.057g
- Histidine 0.025g
- Alanine 0.070g
- Aspartic acid 0.118g
- Glutamic acid 0.228g
- Glycine 0.029g
- Proline 0.034g
- Serine 0.034g
- Fatty acids, total saturated 0.132g
- 12:0 0.007g
- 14:0 0.007g
- 16:0 0.111g
- 18:0 0.007g
- 18:1 undifferentiated 0.028g
- 18:2 undifferentiated 0.318g
- 16:1 undifferentiated 0.007g
- Fatty acids, total monounsaturated 0.035g
- Fatty acids, total polyunsaturated 0.318g