Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 36.000kcal
• Energy 152.000kJ
• Calcium, Ca 36.000mg
• Magnesium, Mg 12.000mg
• Phosphorus, P 33.000mg
• Potassium, K 235.000mg
• Sodium, Na 68.000mg
• Vitamin A, IU 14210.000IU
• Vitamin A, RAE 710.000µg
• Carotene, beta 7047.000µg
• Carotene, alpha 2958.000µg
• Lycopene 1.000µg
• Lutein + zeaxanthin 218.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Fiber, total dietary 3.300g
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 2.500mg
• Choline, total 7.500mg
• Vitamin K (phylloquinone) 17.600µg
• Betaine 0.300mg
• Protein 0.780g
• Total lipid (fat) 0.460g
• Carbohydrate, by difference 7.900g
• Ash 0.830g
• Starch 0.260g
• Sucrose 4.050g
• Glucose (dextrose) 0.400g
• Fructose 0.310g
• Water 90.040g
• Sugars, total 4.760g
• Iron, Fe 0.440mg
• Zinc, Zn 0.330mg
• Vitamin E (alpha-tocopherol) 0.570mg
• Copper, Cu 0.074mg
• Manganese, Mn 0.171mg
• Thiamin 0.044mg
• Riboflavin 0.037mg
• Niacin 0.464mg
• Pantothenic acid 0.187mg
• Vitamin B-6 0.095mg
• Tryptophan 0.011g
• Threonine 0.040g
• Isoleucine 0.043g
• Leucine 0.045g
• Lysine 0.042g
• Methionine 0.007g
• Cystine 0.009g
• Phenylalanine 0.034g
• Tyrosine 0.021g
• Valine 0.046g
• Arginine 0.045g
• Histidine 0.017g
• Alanine 0.062g
• Aspartic acid 0.144g
• Glutamic acid 0.212g
• Glycine 0.031g
• Proline 0.030g
• Serine 0.036g
• Fatty acids, total saturated 0.047g
• 12:0 0.003g
• 14:0 0.001g
• 16:0 0.041g
• 18:0 0.001g
• 18:1 undifferentiated 0.010g
• 18:2 undifferentiated 0.247g
• 18:3 undifferentiated 0.017g
• 16:1 undifferentiated 0.004g
• Fatty acids, total monounsaturated 0.014g
• Fatty acids, total polyunsaturated 0.263g