Cassava, raw

Manufacturer: None

  • Energy 160.000kcal
  • Energy 667.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 27.000mg
  • Potassium, K 271.000mg
  • Sodium, Na 14.000mg
  • Vitamin A, IU 13.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 8.000µg
  • Folate, total 27.000µg
  • Folate, food 27.000µg
  • Folate, DFE 27.000µg
  • Fiber, total dietary 1.800g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 20.600mg
  • Choline, total 23.700mg
  • Vitamin K (phylloquinone) 1.900µg
  • Betaine 0.400mg
  • Protein 1.360g
  • Total lipid (fat) 0.280g
  • Carbohydrate, by difference 38.060g
  • Ash 0.620g
  • Water 59.680g
  • Sugars, total 1.700g
  • Iron, Fe 0.270mg
  • Zinc, Zn 0.340mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Copper, Cu 0.100mg
  • Manganese, Mn 0.384mg
  • Thiamin 0.087mg
  • Riboflavin 0.048mg
  • Niacin 0.854mg
  • Pantothenic acid 0.107mg
  • Vitamin B-6 0.088mg
  • Tryptophan 0.019g
  • Threonine 0.028g
  • Isoleucine 0.027g
  • Leucine 0.039g
  • Lysine 0.044g
  • Methionine 0.011g
  • Cystine 0.028g
  • Phenylalanine 0.026g
  • Tyrosine 0.017g
  • Valine 0.035g
  • Arginine 0.137g
  • Histidine 0.020g
  • Alanine 0.038g
  • Aspartic acid 0.079g
  • Glutamic acid 0.206g
  • Glycine 0.028g
  • Proline 0.033g
  • Serine 0.033g
  • Fatty acids, total saturated 0.074g
  • 12:0 0.001g
  • 16:0 0.069g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.075g
  • 18:2 undifferentiated 0.032g
  • 18:3 undifferentiated 0.017g
  • Fatty acids, total monounsaturated 0.075g
  • Fatty acids, total polyunsaturated 0.048g