Cauliflower, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 23.000kcal
• Energy 96.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 9.000mg
• Phosphorus, P 32.000mg
• Potassium, K 142.000mg
• Sodium, Na 15.000mg
• Vitamin A, IU 12.000IU
• Vitamin A, RAE 1.000µg
• Carotene, beta 7.000µg
• Lutein + zeaxanthin 29.000µg
• Folate, total 44.000µg
• Folate, food 44.000µg
• Folate, DFE 44.000µg
• Fiber, total dietary 2.300g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 44.300mg
• Choline, total 39.100mg
• Vitamin K (phylloquinone) 13.800µg
• Betaine 0.100mg
• Protein 1.840g
• Total lipid (fat) 0.450g
• Carbohydrate, by difference 4.110g
• Ash 0.600g
• Water 93.000g
• Sugars, total 2.080g
• Iron, Fe 0.320mg
• Zinc, Zn 0.170mg
• Vitamin E (alpha-tocopherol) 0.070mg
• Copper, Cu 0.018mg
• Manganese, Mn 0.132mg
• Thiamin 0.042mg
• Riboflavin 0.052mg
• Niacin 0.410mg
• Pantothenic acid 0.508mg
• Vitamin B-6 0.173mg
• Tryptophan 0.024g
• Threonine 0.067g
• Isoleucine 0.070g
• Leucine 0.107g
• Lysine 0.099g
• Methionine 0.026g
• Cystine 0.021g
• Phenylalanine 0.066g
• Tyrosine 0.040g
• Valine 0.092g
• Arginine 0.089g
• Histidine 0.037g
• Alanine 0.097g
• Aspartic acid 0.216g
• Glutamic acid 0.245g
• Glycine 0.059g
• Proline 0.079g
• Serine 0.096g
• Fatty acids, total saturated 0.070g
• 16:0 0.062g
• 18:0 0.008g
• 18:1 undifferentiated 0.032g
• 18:2 undifferentiated 0.050g
• 18:3 undifferentiated 0.167g
• Fatty acids, total monounsaturated 0.032g
• Fatty acids, total polyunsaturated 0.217g