Cauliflower, frozen, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 17.000kcal
• Energy 71.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 9.000mg
• Phosphorus, P 24.000mg
• Potassium, K 139.000mg
• Sodium, Na 254.000mg
• Vitamin A, IU 10.000IU
• Carotene, beta 6.000µg
• Lutein + zeaxanthin 24.000µg
• Folate, total 41.000µg
• Folate, food 41.000µg
• Folate, DFE 41.000µg
• Fiber, total dietary 2.700g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 31.300mg
• Choline, total 33.500mg
• Vitamin K (phylloquinone) 11.900µg
• Betaine 0.100mg
• Protein 1.610g
• Total lipid (fat) 0.220g
• Carbohydrate, by difference 3.160g
• Ash 1.010g
• Water 94.000g
• Sugars, total 0.460g
• Iron, Fe 0.410mg
• Zinc, Zn 0.130mg
• Vitamin E (alpha-tocopherol) 0.060mg
• Copper, Cu 0.024mg
• Manganese, Mn 0.150mg
• Thiamin 0.037mg
• Riboflavin 0.053mg
• Niacin 0.310mg
• Pantothenic acid 0.098mg
• Vitamin B-6 0.088mg
• Tryptophan 0.021g
• Threonine 0.059g
• Isoleucine 0.061g
• Leucine 0.094g
• Lysine 0.086g
• Methionine 0.023g
• Cystine 0.019g
• Phenylalanine 0.058g
• Tyrosine 0.035g
• Valine 0.081g
• Arginine 0.078g
• Histidine 0.033g
• Alanine 0.085g
• Aspartic acid 0.189g
• Glutamic acid 0.215g
• Glycine 0.052g
• Proline 0.070g
• Serine 0.084g
• Fatty acids, total saturated 0.034g
• 16:0 0.030g
• 18:0 0.004g
• 18:1 undifferentiated 0.015g
• 18:2 undifferentiated 0.024g
• 18:3 undifferentiated 0.081g
• Fatty acids, total monounsaturated 0.015g
• Fatty acids, total polyunsaturated 0.105g