Cauliflower, frozen, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 19.000kcal
- Energy 80.000kJ
- Calcium, Ca 17.000mg
- Magnesium, Mg 9.000mg
- Phosphorus, P 24.000mg
- Potassium, K 139.000mg
- Sodium, Na 18.000mg
- Vitamin A, IU 10.000IU
- Carotene, beta 6.000µg
- Lutein + zeaxanthin 24.000µg
- Folate, total 41.000µg
- Folate, food 41.000µg
- Folate, DFE 41.000µg
- Fiber, total dietary 2.700g
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 31.300mg
- Choline, total 33.500mg
- Vitamin K (phylloquinone) 11.900µg
- Betaine 0.100mg
- Protein 1.610g
- Total lipid (fat) 0.220g
- Carbohydrate, by difference 3.750g
- Ash 0.420g
- Water 94.000g
- Sugars, total 1.050g
- Iron, Fe 0.410mg
- Zinc, Zn 0.130mg
- Vitamin E (alpha-tocopherol) 0.060mg
- Copper, Cu 0.024mg
- Manganese, Mn 0.150mg
- Thiamin 0.037mg
- Riboflavin 0.053mg
- Niacin 0.310mg
- Pantothenic acid 0.098mg
- Vitamin B-6 0.088mg
- Tryptophan 0.021g
- Threonine 0.059g
- Isoleucine 0.061g
- Leucine 0.094g
- Lysine 0.086g
- Methionine 0.023g
- Cystine 0.019g
- Phenylalanine 0.058g
- Tyrosine 0.035g
- Valine 0.081g
- Arginine 0.078g
- Histidine 0.033g
- Alanine 0.085g
- Aspartic acid 0.189g
- Glutamic acid 0.215g
- Glycine 0.052g
- Proline 0.070g
- Serine 0.084g
- Fatty acids, total saturated 0.034g
- 16:0 0.030g
- 18:0 0.004g
- 18:1 undifferentiated 0.015g
- 18:2 undifferentiated 0.024g
- 18:3 undifferentiated 0.081g
- Fatty acids, total monounsaturated 0.015g
- Fatty acids, total polyunsaturated 0.105g