Cauliflower, frozen, unprepared

Manufacturer: None

  • Energy 24.000kcal
  • Energy 100.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 35.000mg
  • Potassium, K 193.000mg
  • Sodium, Na 24.000mg
  • Vitamin A, IU 12.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 7.000µg
  • Lutein + zeaxanthin 31.000µg
  • Folate, total 64.000µg
  • Folate, food 64.000µg
  • Folate, DFE 64.000µg
  • Fiber, total dietary 2.300g
  • Selenium, Se 0.800µg
  • Vitamin C, total ascorbic acid 48.800mg
  • Choline, total 41.900mg
  • Vitamin K (phylloquinone) 14.800µg
  • Protein 2.010g
  • Total lipid (fat) 0.270g
  • Carbohydrate, by difference 4.680g
  • Ash 0.530g
  • Water 92.510g
  • Sugars, total 2.220g
  • Iron, Fe 0.540mg
  • Zinc, Zn 0.170mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Copper, Cu 0.031mg
  • Manganese, Mn 0.197mg
  • Thiamin 0.051mg
  • Riboflavin 0.070mg
  • Niacin 0.429mg
  • Pantothenic acid 0.136mg
  • Vitamin B-6 0.123mg
  • Tryptophan 0.026g
  • Threonine 0.073g
  • Isoleucine 0.077g
  • Leucine 0.118g
  • Lysine 0.108g
  • Methionine 0.028g
  • Cystine 0.023g
  • Phenylalanine 0.072g
  • Tyrosine 0.044g
  • Valine 0.101g
  • Arginine 0.097g
  • Histidine 0.041g
  • Alanine 0.106g
  • Aspartic acid 0.236g
  • Glutamic acid 0.268g
  • Glycine 0.065g
  • Proline 0.087g
  • Serine 0.105g
  • Fatty acids, total saturated 0.041g
  • 16:0 0.036g
  • 18:0 0.005g
  • 18:1 undifferentiated 0.019g
  • 18:2 undifferentiated 0.029g
  • 18:3 undifferentiated 0.098g
  • Fatty acids, total monounsaturated 0.019g
  • Fatty acids, total polyunsaturated 0.128g