Cauliflower, green, cooked, no salt added

Manufacturer: None

  • Energy 32.000kcal
  • Energy 134.000kJ
  • Calcium, Ca 32.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 57.000mg
  • Potassium, K 278.000mg
  • Sodium, Na 23.000mg
  • Vitamin A, IU 144.000IU
  • Vitamin A, RAE 7.000µg
  • Carotene, beta 86.000µg
  • Lutein + zeaxanthin 39.000µg
  • Folate, total 41.000µg
  • Folate, food 41.000µg
  • Folate, DFE 41.000µg
  • Fiber, total dietary 3.300g
  • Selenium, Se 0.800µg
  • Vitamin C, total ascorbic acid 72.600mg
  • Choline, total 58.800mg
  • Vitamin K (phylloquinone) 20.800µg
  • Protein 3.040g
  • Total lipid (fat) 0.310g
  • Carbohydrate, by difference 6.280g
  • Ash 0.900g
  • Water 89.470g
  • Sugars, total 3.120g
  • Iron, Fe 0.720mg
  • Zinc, Zn 0.630mg
  • Vitamin E (alpha-tocopherol) 0.040mg
  • Copper, Cu 0.040mg
  • Manganese, Mn 0.242mg
  • Thiamin 0.070mg
  • Riboflavin 0.100mg
  • Niacin 0.681mg
  • Pantothenic acid 0.681mg
  • Vitamin B-6 0.206mg
  • Tryptophan 0.040g
  • Threonine 0.110g
  • Isoleucine 0.116g
  • Leucine 0.178g
  • Lysine 0.163g
  • Methionine 0.043g
  • Cystine 0.035g
  • Phenylalanine 0.108g
  • Tyrosine 0.066g
  • Valine 0.153g
  • Arginine 0.146g
  • Histidine 0.061g
  • Alanine 0.161g
  • Aspartic acid 0.356g
  • Glutamic acid 0.405g
  • Glycine 0.098g
  • Proline 0.131g
  • Serine 0.159g
  • Fatty acids, total saturated 0.043g
  • 16:0 0.039g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.024g
  • 18:2 undifferentiated 0.030g
  • 18:3 undifferentiated 0.107g
  • 16:1 undifferentiated 0.004g
  • 20:1 0.001g
  • 22:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.030g
  • Fatty acids, total polyunsaturated 0.137g