Cauliflower, raw
Manufacturer: None
- Energy 25.000kcal
- Energy 104.000kJ
- Calcium, Ca 22.000mg
- Magnesium, Mg 15.000mg
- Phosphorus, P 44.000mg
- Potassium, K 299.000mg
- Sodium, Na 30.000mg
- Lutein + zeaxanthin 1.000µg
- Folate, total 57.000µg
- Folate, food 57.000µg
- Folate, DFE 57.000µg
- Phytosterols 18.000mg
- Fiber, total dietary 2.000g
- Fluoride, F 1.000µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 48.200mg
- Choline, total 44.300mg
- Vitamin K (phylloquinone) 15.500µg
- Protein 1.920g
- Total lipid (fat) 0.280g
- Carbohydrate, by difference 4.970g
- Ash 0.760g
- Glucose (dextrose) 0.940g
- Fructose 0.970g
- Water 92.070g
- Sugars, total 1.910g
- Iron, Fe 0.420mg
- Zinc, Zn 0.270mg
- Vitamin E (alpha-tocopherol) 0.080mg
- Tocopherol, gamma 0.200mg
- Copper, Cu 0.039mg
- Manganese, Mn 0.155mg
- Thiamin 0.050mg
- Riboflavin 0.060mg
- Niacin 0.507mg
- Pantothenic acid 0.667mg
- Vitamin B-6 0.184mg
- Tryptophan 0.020g
- Threonine 0.076g
- Isoleucine 0.071g
- Leucine 0.106g
- Lysine 0.217g
- Methionine 0.020g
- Cystine 0.020g
- Phenylalanine 0.065g
- Tyrosine 0.051g
- Valine 0.125g
- Arginine 0.086g
- Histidine 0.056g
- Alanine 0.116g
- Aspartic acid 0.177g
- Glutamic acid 0.257g
- Glycine 0.071g
- Proline 0.071g
- Serine 0.086g
- Fatty acids, total saturated 0.130g
- 10:0 0.018g
- 16:0 0.093g
- 18:0 0.009g
- 20:0 0.003g
- 18:1 undifferentiated 0.027g
- 18:2 undifferentiated 0.016g
- 18:3 undifferentiated 0.015g
- 22:0 0.002g
- 14:1 0.002g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.034g
- Fatty acids, total polyunsaturated 0.031g
- 15:0 0.002g
- 17:0 0.001g
- 24:0 0.002g
- 18:2 CLAs 0.003g
- 24:1 c 0.002g
- 16:1 c 0.003g
- 18:1 c 0.027g
- 18:2 n-6 c,c 0.013g
- 18:3 n-3 c,c,c (ALA) 0.015g