Celtuce, raw
Manufacturer: None
- Energy 18.000kcal
- Energy 75.000kJ
- Calcium, Ca 39.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 39.000mg
- Potassium, K 330.000mg
- Sodium, Na 11.000mg
- Vitamin A, IU 3500.000IU
- Vitamin A, RAE 175.000µg
- Folate, total 46.000µg
- Folate, food 46.000µg
- Folate, DFE 46.000µg
- Phytosterols 11.000mg
- Fiber, total dietary 1.700g
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 19.500mg
- Protein 0.850g
- Total lipid (fat) 0.300g
- Carbohydrate, by difference 3.650g
- Ash 0.700g
- Water 94.500g
- Iron, Fe 0.550mg
- Zinc, Zn 0.270mg
- Copper, Cu 0.040mg
- Manganese, Mn 0.688mg
- Thiamin 0.055mg
- Riboflavin 0.070mg
- Niacin 0.550mg
- Pantothenic acid 0.183mg
- Vitamin B-6 0.050mg
- Tryptophan 0.006g
- Threonine 0.039g
- Isoleucine 0.055g
- Leucine 0.052g
- Lysine 0.055g
- Methionine 0.010g
- Cystine 0.010g
- Phenylalanine 0.036g
- Tyrosine 0.021g
- Valine 0.046g
- Arginine 0.046g
- Histidine 0.015g
- Alanine 0.037g
- Aspartic acid 0.093g
- Glutamic acid 0.119g
- Glycine 0.037g
- Proline 0.032g
- Serine 0.026g