Celtuce, raw

Manufacturer: None

  • Energy 18.000kcal
  • Energy 75.000kJ
  • Calcium, Ca 39.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 39.000mg
  • Potassium, K 330.000mg
  • Sodium, Na 11.000mg
  • Vitamin A, IU 3500.000IU
  • Vitamin A, RAE 175.000µg
  • Folate, total 46.000µg
  • Folate, food 46.000µg
  • Folate, DFE 46.000µg
  • Phytosterols 11.000mg
  • Fiber, total dietary 1.700g
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 19.500mg
  • Protein 0.850g
  • Total lipid (fat) 0.300g
  • Carbohydrate, by difference 3.650g
  • Ash 0.700g
  • Water 94.500g
  • Iron, Fe 0.550mg
  • Zinc, Zn 0.270mg
  • Copper, Cu 0.040mg
  • Manganese, Mn 0.688mg
  • Thiamin 0.055mg
  • Riboflavin 0.070mg
  • Niacin 0.550mg
  • Pantothenic acid 0.183mg
  • Vitamin B-6 0.050mg
  • Tryptophan 0.006g
  • Threonine 0.039g
  • Isoleucine 0.055g
  • Leucine 0.052g
  • Lysine 0.055g
  • Methionine 0.010g
  • Cystine 0.010g
  • Phenylalanine 0.036g
  • Tyrosine 0.021g
  • Valine 0.046g
  • Arginine 0.046g
  • Histidine 0.015g
  • Alanine 0.037g
  • Aspartic acid 0.093g
  • Glutamic acid 0.119g
  • Glycine 0.037g
  • Proline 0.032g
  • Serine 0.026g