Chicory, witloof, raw

Manufacturer: None

• Energy 17.000kcal
• Energy 71.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 10.000mg
• Phosphorus, P 26.000mg
• Potassium, K 211.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 29.000IU
• Vitamin A, RAE 1.000µg
• Folate, total 37.000µg
• Folate, food 37.000µg
• Folate, DFE 37.000µg
• Fiber, total dietary 3.100g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 2.800mg
• Protein 0.900g
• Total lipid (fat) 0.100g
• Carbohydrate, by difference 4.000g
• Ash 0.470g
• Water 94.520g
• Iron, Fe 0.240mg
• Zinc, Zn 0.160mg
• Copper, Cu 0.051mg
• Manganese, Mn 0.100mg
• Thiamin 0.062mg
• Riboflavin 0.027mg
• Niacin 0.160mg
• Pantothenic acid 0.145mg
• Vitamin B-6 0.042mg
• Tryptophan 0.016g
• Threonine 0.025g
• Isoleucine 0.054g
• Leucine 0.039g
• Lysine 0.035g
• Methionine 0.005g
• Phenylalanine 0.022g
• Valine 0.041g
• Arginine 0.066g
• Histidine 0.015g
• Fatty acids, total saturated 0.024g
• 14:0 0.001g
• 16:0 0.021g
• 18:0 0.001g
• 18:1 undifferentiated 0.002g
• 18:2 undifferentiated 0.037g
• 18:3 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.002g
• Fatty acids, total polyunsaturated 0.044g