Chives, raw

Manufacturer: None

• Energy 30.000kcal
• Energy 126.000kJ
• Calcium, Ca 92.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 58.000mg
• Potassium, K 296.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 4353.000IU
• Vitamin A, RAE 218.000µg
• Carotene, beta 2612.000µg
• Lutein + zeaxanthin 323.000µg
• Folate, total 105.000µg
• Folate, food 105.000µg
• Folate, DFE 105.000µg
• Phytosterols 9.000mg
• Fiber, total dietary 2.500g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 58.100mg
• Choline, total 5.200mg
• Vitamin K (phylloquinone) 212.700µg
• Protein 3.270g
• Total lipid (fat) 0.730g
• Carbohydrate, by difference 4.350g
• Ash 1.000g
• Water 90.650g
• Sugars, total 1.850g
• Iron, Fe 1.600mg
• Zinc, Zn 0.560mg
• Vitamin E (alpha-tocopherol) 0.210mg
• Copper, Cu 0.157mg
• Manganese, Mn 0.373mg
• Thiamin 0.078mg
• Riboflavin 0.115mg
• Niacin 0.647mg
• Pantothenic acid 0.324mg
• Vitamin B-6 0.138mg
• Tryptophan 0.037g
• Threonine 0.128g
• Isoleucine 0.139g
• Leucine 0.195g
• Lysine 0.163g
• Methionine 0.036g
• Phenylalanine 0.105g
• Tyrosine 0.095g
• Valine 0.145g
• Arginine 0.237g
• Histidine 0.057g
• Alanine 0.148g
• Aspartic acid 0.303g
• Glutamic acid 0.677g
• Glycine 0.162g
• Proline 0.216g
• Serine 0.148g
• Fatty acids, total saturated 0.146g
• 14:0 0.034g
• 16:0 0.103g
• 18:0 0.009g
• 18:1 undifferentiated 0.095g
• 18:2 undifferentiated 0.252g
• 18:3 undifferentiated 0.015g
• Fatty acids, total monounsaturated 0.095g
• Fatty acids, total polyunsaturated 0.267g