Chrysanthemum, garland, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 20.000kcal
• Energy 84.000kJ
• Calcium, Ca 69.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 43.000mg
• Potassium, K 569.000mg
• Sodium, Na 53.000mg
• Vitamin A, IU 2572.000IU
• Vitamin A, RAE 129.000µg
• Carotene, beta 1543.000µg
• Lutein + zeaxanthin 3467.000µg
• Folate, total 50.000µg
• Folate, food 50.000µg
• Folate, DFE 50.000µg
• Fiber, total dietary 2.300g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 23.900mg
• Choline, total 12.800mg
• Vitamin K (phylloquinone) 142.700µg
• Protein 1.640g
• Total lipid (fat) 0.090g
• Carbohydrate, by difference 4.310g
• Ash 1.470g
• Water 92.490g
• Sugars, total 2.010g
• Iron, Fe 3.740mg
• Zinc, Zn 0.200mg
• Vitamin E (alpha-tocopherol) 2.500mg
• Copper, Cu 0.133mg
• Manganese, Mn 0.355mg
• Thiamin 0.021mg
• Riboflavin 0.160mg
• Niacin 0.720mg
• Pantothenic acid 0.042mg
• Vitamin B-6 0.118mg
• Fatty acids, total saturated 0.022g
• 14:0 0.001g
• 16:0 0.019g
• 18:0 0.001g
• 18:1 undifferentiated 0.002g
• 18:2 undifferentiated 0.034g
• 18:3 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.002g
• Fatty acids, total polyunsaturated 0.039g