Collards, frozen, chopped, unprepared

Manufacturer: None

• Energy 33.000kcal
• Energy 137.000kJ
• Calcium, Ca 201.000mg
• Magnesium, Mg 29.000mg
• Phosphorus, P 27.000mg
• Potassium, K 253.000mg
• Sodium, Na 48.000mg
• Vitamin A, IU 9183.000IU
• Vitamin A, RAE 459.000µg
• Carotene, beta 5510.000µg
• Folate, total 73.000µg
• Folate, food 73.000µg
• Folate, DFE 73.000µg
• Fiber, total dietary 3.600g
• Selenium, Se 1.400µg
• Vitamin C, total ascorbic acid 40.000mg
• Protein 2.690g
• Total lipid (fat) 0.370g
• Carbohydrate, by difference 6.460g
• Ash 0.950g
• Water 89.530g
• Iron, Fe 1.070mg
• Zinc, Zn 0.260mg
• Copper, Cu 0.053mg
• Manganese, Mn 0.633mg
• Thiamin 0.050mg
• Riboflavin 0.110mg
• Niacin 0.641mg
• Pantothenic acid 0.110mg
• Vitamin B-6 0.115mg
• Tryptophan 0.035g
• Threonine 0.095g
• Isoleucine 0.109g
• Leucine 0.167g
• Lysine 0.128g
• Methionine 0.037g
• Cystine 0.027g
• Phenylalanine 0.096g
• Tyrosine 0.073g
• Valine 0.131g
• Arginine 0.138g
• Histidine 0.051g
• Alanine 0.116g
• Aspartic acid 0.206g
• Glutamic acid 0.225g
• Glycine 0.103g
• Proline 0.115g
• Serine 0.087g
• Fatty acids, total saturated 0.048g
• 12:0 0.002g
• 14:0 0.002g
• 16:0 0.040g
• 18:0 0.002g
• 18:1 undifferentiated 0.026g
• 18:2 undifferentiated 0.072g
• 18:3 undifferentiated 0.096g
• 20:4 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.027g
• Fatty acids, total polyunsaturated 0.178g