Corn, sweet, white, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 97.000kcal
- Energy 408.000kJ
- Calcium, Ca 2.000mg
- Magnesium, Mg 31.000mg
- Phosphorus, P 92.000mg
- Potassium, K 252.000mg
- Sodium, Na 3.000mg
- Vitamin A, IU 2.000IU
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 43.000µg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Fiber, total dietary 2.700g
- Selenium, Se 0.800µg
- Vitamin C, total ascorbic acid 6.200mg
- Choline, total 29.100mg
- Vitamin K (phylloquinone) 0.400µg
- Protein 3.340g
- Total lipid (fat) 1.410g
- Carbohydrate, by difference 21.710g
- Ash 0.700g
- Starch 4.470g
- Sucrose 6.020g
- Glucose (dextrose) 0.700g
- Fructose 1.020g
- Water 72.840g
- Sugars, total 7.730g
- Iron, Fe 0.550mg
- Zinc, Zn 0.540mg
- Vitamin E (alpha-tocopherol) 0.090mg
- Copper, Cu 0.057mg
- Manganese, Mn 0.214mg
- Thiamin 0.090mg
- Riboflavin 0.053mg
- Niacin 1.666mg
- Pantothenic acid 0.749mg
- Vitamin B-6 0.127mg
- Tryptophan 0.023g
- Threonine 0.133g
- Isoleucine 0.133g
- Leucine 0.358g
- Lysine 0.141g
- Methionine 0.069g
- Cystine 0.027g
- Phenylalanine 0.155g
- Tyrosine 0.126g
- Valine 0.191g
- Arginine 0.135g
- Histidine 0.091g
- Alanine 0.304g
- Aspartic acid 0.252g
- Glutamic acid 0.655g
- Glycine 0.131g
- Proline 0.301g
- Serine 0.158g
- Fatty acids, total saturated 0.197g
- 16:0 0.185g
- 18:0 0.012g
- 18:1 undifferentiated 0.374g
- 18:2 undifferentiated 0.586g
- 18:3 undifferentiated 0.018g
- Fatty acids, total monounsaturated 0.374g
- Fatty acids, total polyunsaturated 0.603g