Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Manufacturer: None

• Energy 80.000kcal
• Energy 335.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 57.000mg
• Potassium, K 147.000mg
• Sodium, Na 245.000mg
• Vitamin A, IU 3.000IU
• Carotene, beta 1.000µg
• Cryptoxanthin, beta 1.000µg
• Lutein + zeaxanthin 50.000µg
• Folate, total 31.000µg
• Folate, food 31.000µg
• Folate, DFE 31.000µg
• Fiber, total dietary 2.400g
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 3.100mg
• Choline, total 22.000mg
• Vitamin K (phylloquinone) 0.300µg
• Betaine 0.200mg
• Protein 2.750g
• Total lipid (fat) 0.430g
• Carbohydrate, by difference 19.560g
• Ash 0.530g
• Water 76.730g
• Sugars, total 3.120g
• Iron, Fe 0.350mg
• Zinc, Zn 0.400mg
• Vitamin E (alpha-tocopherol) 0.070mg
• Copper, Cu 0.037mg
• Manganese, Mn 0.127mg
• Thiamin 0.083mg
• Riboflavin 0.071mg
• Niacin 1.299mg
• Pantothenic acid 0.180mg
• Vitamin B-6 0.129mg
• Tryptophan 0.033g
• Threonine 0.124g
• Isoleucine 0.147g
• Leucine 0.270g
• Lysine 0.165g
• Methionine 0.073g
• Cystine 0.041g
• Phenylalanine 0.141g
• Tyrosine 0.114g
• Valine 0.180g
• Arginine 0.136g
• Histidine 0.072g
• Alanine 0.185g
• Aspartic acid 0.236g
• Glutamic acid 0.471g
• Glycine 0.092g
• Proline 0.195g
• Serine 0.168g
• Fatty acids, total saturated 0.066g
• 16:0 0.062g
• 18:0 0.004g
• 18:1 undifferentiated 0.126g
• 18:2 undifferentiated 0.197g
• 18:3 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.126g
• Fatty acids, total polyunsaturated 0.203g