Corn, sweet, white, frozen, kernels cut off cob, unprepared

Manufacturer: None

• Energy 88.000kcal
• Energy 367.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 70.000mg
• Potassium, K 213.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 3.000IU
• Carotene, beta 1.000µg
• Lutein + zeaxanthin 35.000µg
• Folate, total 36.000µg
• Folate, food 36.000µg
• Folate, DFE 36.000µg
• Fiber, total dietary 2.900g
• Fluoride, F 14.600µg
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 6.300mg
• Vitamin K (phylloquinone) 0.300µg
• Protein 3.020g
• Total lipid (fat) 0.770g
• Carbohydrate, by difference 20.730g
• Ash 0.480g
• Sucrose 8.500g
• Glucose (dextrose) 0.350g
• Fructose 0.200g
• Lactose 0.030g
• Water 75.000g
• Sugars, total 9.090g
• Iron, Fe 0.410mg
• Zinc, Zn 0.370mg
• Copper, Cu 0.036mg
• Manganese, Mn 0.126mg
• Thiamin 0.083mg
• Riboflavin 0.070mg
• Niacin 1.726mg
• Pantothenic acid 0.280mg
• Vitamin B-6 0.178mg
• Tryptophan 0.021g
• Threonine 0.121g
• Isoleucine 0.121g
• Leucine 0.326g
• Lysine 0.128g
• Methionine 0.063g
• Cystine 0.025g
• Phenylalanine 0.141g
• Tyrosine 0.115g
• Valine 0.173g
• Arginine 0.123g
• Histidine 0.083g
• Alanine 0.276g
• Aspartic acid 0.229g
• Glutamic acid 0.596g
• Glycine 0.119g
• Proline 0.274g
• Serine 0.143g
• Fatty acids, total saturated 0.184g
• 16:0 0.159g
• 18:0 0.022g
• 20:0 0.004g
• 18:1 undifferentiated 0.182g
• 18:2 undifferentiated 0.329g
• 18:3 undifferentiated 0.014g
• Fatty acids, total monounsaturated 0.182g
• Fatty acids, total polyunsaturated 0.342g