Corn, sweet, yellow, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 96.000kcal
• Energy 401.000kJ
• Calcium, Ca 3.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 77.000mg
• Potassium, K 218.000mg
• Sodium, Na 253.000mg
• Vitamin A, IU 263.000IU
• Vitamin A, RAE 13.000µg
• Carotene, beta 66.000µg
• Carotene, alpha 23.000µg
• Cryptoxanthin, beta 161.000µg
• Lutein + zeaxanthin 906.000µg
• Folate, total 23.000µg
• Folate, food 23.000µg
• Folate, DFE 23.000µg
• Fiber, total dietary 2.400g
• Selenium, Se 0.200µg
• Vitamin C, total ascorbic acid 5.500mg
• Choline, total 29.100mg
• Vitamin K (phylloquinone) 0.400µg
• Protein 3.410g
• Total lipid (fat) 1.500g
• Carbohydrate, by difference 20.980g
• Ash 0.710g
• Starch 7.170g
• Sucrose 2.740g
• Glucose (dextrose) 0.840g
• Fructose 0.790g
• Maltose 0.170g
• Water 73.410g
• Sugars, total 4.540g
• Iron, Fe 0.450mg
• Zinc, Zn 0.620mg
• Vitamin E (alpha-tocopherol) 0.090mg
• Tocopherol, gamma 0.190mg
• Copper, Cu 0.049mg
• Manganese, Mn 0.167mg
• Thiamin 0.093mg
• Riboflavin 0.057mg
• Niacin 1.683mg
• Pantothenic acid 0.792mg
• Vitamin B-6 0.139mg
• Tryptophan 0.023g
• Threonine 0.133g
• Isoleucine 0.133g
• Leucine 0.358g
• Lysine 0.141g
• Methionine 0.069g
• Cystine 0.027g
• Phenylalanine 0.155g
• Tyrosine 0.126g
• Valine 0.191g
• Arginine 0.135g
• Histidine 0.091g
• Alanine 0.304g
• Aspartic acid 0.252g
• Glutamic acid 0.655g
• Glycine 0.131g
• Proline 0.301g
• Serine 0.158g
• Fatty acids, total saturated 0.197g
• 16:0 0.185g
• 18:0 0.012g
• 18:1 undifferentiated 0.374g
• 18:2 undifferentiated 0.586g
• 18:3 undifferentiated 0.018g
• Fatty acids, total monounsaturated 0.374g
• Fatty acids, total polyunsaturated 0.603g