Corn, sweet, yellow, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 96.000kcal
- Energy 401.000kJ
- Calcium, Ca 3.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 77.000mg
- Potassium, K 218.000mg
- Sodium, Na 1.000mg
- Vitamin A, IU 263.000IU
- Vitamin A, RAE 13.000µg
- Carotene, beta 66.000µg
- Carotene, alpha 23.000µg
- Cryptoxanthin, beta 161.000µg
- Lutein + zeaxanthin 906.000µg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Fiber, total dietary 2.400g
- Selenium, Se 0.200µg
- Vitamin C, total ascorbic acid 5.500mg
- Choline, total 29.100mg
- Vitamin K (phylloquinone) 0.400µg
- Protein 3.410g
- Total lipid (fat) 1.500g
- Carbohydrate, by difference 20.980g
- Ash 0.710g
- Starch 7.170g
- Sucrose 2.740g
- Glucose (dextrose) 0.840g
- Fructose 0.790g
- Maltose 0.170g
- Water 73.410g
- Sugars, total 4.540g
- Iron, Fe 0.450mg
- Zinc, Zn 0.620mg
- Vitamin E (alpha-tocopherol) 0.090mg
- Tocopherol, gamma 0.190mg
- Copper, Cu 0.049mg
- Manganese, Mn 0.167mg
- Thiamin 0.093mg
- Riboflavin 0.057mg
- Niacin 1.683mg
- Pantothenic acid 0.792mg
- Vitamin B-6 0.139mg
- Tryptophan 0.023g
- Threonine 0.133g
- Isoleucine 0.133g
- Leucine 0.358g
- Lysine 0.141g
- Methionine 0.069g
- Cystine 0.027g
- Phenylalanine 0.155g
- Tyrosine 0.126g
- Valine 0.191g
- Arginine 0.135g
- Histidine 0.091g
- Alanine 0.304g
- Aspartic acid 0.252g
- Glutamic acid 0.655g
- Glycine 0.131g
- Proline 0.301g
- Serine 0.158g
- Fatty acids, total saturated 0.197g
- 16:0 0.185g
- 18:0 0.012g
- 18:1 undifferentiated 0.374g
- 18:2 undifferentiated 0.586g
- 18:3 undifferentiated 0.018g
- Fatty acids, total monounsaturated 0.374g
- Fatty acids, total polyunsaturated 0.603g