Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Manufacturer: None

• Energy 79.000kcal
• Energy 329.000kJ
• Calcium, Ca 3.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 79.000mg
• Potassium, K 233.000mg
• Sodium, Na 245.000mg
• Vitamin A, IU 199.000IU
• Vitamin A, RAE 10.000µg
• Carotene, beta 50.000µg
• Carotene, alpha 17.000µg
• Cryptoxanthin, beta 122.000µg
• Lutein + zeaxanthin 730.000µg
• Folate, total 35.000µg
• Folate, food 35.000µg
• Folate, DFE 35.000µg
• Fiber, total dietary 2.400g
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 3.500mg
• Vitamin K (phylloquinone) 0.300µg
• Protein 2.550g
• Total lipid (fat) 0.670g
• Carbohydrate, by difference 18.710g
• Ash 1.030g
• Sucrose 1.960g
• Glucose (dextrose) 0.480g
• Fructose 0.460g
• Maltose 0.170g
• Water 77.030g
• Sugars, total 3.070g
• Iron, Fe 0.470mg
• Zinc, Zn 0.630mg
• Vitamin E (alpha-tocopherol) 0.070mg
• Tocopherol, gamma 0.140mg
• Tocotrienol, alpha 0.210mg
• Tocotrienol, gamma 0.660mg
• Copper, Cu 0.048mg
• Manganese, Mn 0.155mg
• Thiamin 0.030mg
• Riboflavin 0.062mg
• Niacin 1.311mg
• Pantothenic acid 0.151mg
• Vitamin B-6 0.099mg
• Tryptophan 0.031g
• Threonine 0.115g
• Isoleucine 0.137g
• Leucine 0.251g
• Lysine 0.153g
• Methionine 0.068g
• Cystine 0.038g
• Phenylalanine 0.131g
• Tyrosine 0.106g
• Valine 0.167g
• Arginine 0.126g
• Histidine 0.067g
• Alanine 0.172g
• Aspartic acid 0.219g
• Glutamic acid 0.438g
• Glycine 0.085g
• Proline 0.181g
• Serine 0.156g
• Fatty acids, total saturated 0.066g
• 16:0 0.062g
• 18:0 0.004g
• 18:1 undifferentiated 0.126g
• 18:2 undifferentiated 0.197g
• 18:3 undifferentiated 0.006g
• Fatty acids, total monounsaturated 0.126g
• Fatty acids, total polyunsaturated 0.203g