Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

• Energy 88.000kcal
• Energy 368.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 70.000mg
• Potassium, K 213.000mg
• Sodium, Na 3.000mg
• Vitamin A, IU 195.000IU
• Vitamin A, RAE 10.000µg
• Carotene, beta 49.000µg
• Carotene, alpha 17.000µg
• Cryptoxanthin, beta 120.000µg
• Lutein + zeaxanthin 672.000µg
• Folate, total 36.000µg
• Folate, food 36.000µg
• Folate, DFE 36.000µg
• Fiber, total dietary 2.100g
• Fluoride, F 14.600µg
• Selenium, Se 0.700µg
• Vitamin C, total ascorbic acid 6.400mg
• Choline, total 24.000mg
• Vitamin K (phylloquinone) 0.300µg
• Protein 3.020g
• Total lipid (fat) 0.780g
• Carbohydrate, by difference 20.710g
• Ash 0.480g
• Starch 15.100g
• Sucrose 1.650g
• Glucose (dextrose) 0.380g
• Fructose 0.300g
• Maltose 0.170g
• Water 75.000g
• Sugars, total 2.500g
• Iron, Fe 0.420mg
• Zinc, Zn 0.380mg
• Vitamin E (alpha-tocopherol) 0.080mg
• Tocopherol, gamma 0.150mg
• Copper, Cu 0.036mg
• Manganese, Mn 0.123mg
• Thiamin 0.083mg
• Riboflavin 0.068mg
• Niacin 1.739mg
• Pantothenic acid 0.361mg
• Vitamin B-6 0.168mg
• Tryptophan 0.027g
• Threonine 0.088g
• Isoleucine 0.092g
• Leucine 0.363g
• Lysine 0.274g
• Methionine 0.067g
• Cystine 0.045g
• Phenylalanine 0.135g
• Tyrosine 0.113g
• Valine 0.137g
• Arginine 0.122g
• Histidine 0.079g
• Alanine 0.236g
• Aspartic acid 0.205g
• Glutamic acid 0.577g
• Glycine 0.106g
• Proline 0.366g
• Serine 0.162g
• Fatty acids, total saturated 0.119g
• 16:0 0.112g
• 18:0 0.007g
• 18:1 undifferentiated 0.227g
• 18:2 undifferentiated 0.355g
• 18:3 undifferentiated 0.011g
• Fatty acids, total monounsaturated 0.227g
• Fatty acids, total polyunsaturated 0.366g