Corn, sweet, yellow, frozen, kernels on cob, unprepared

Manufacturer: None

• Energy 98.000kcal
• Energy 410.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 32.000mg
• Phosphorus, P 87.000mg
• Potassium, K 294.000mg
• Sodium, Na 5.000mg
• Vitamin A, IU 244.000IU
• Vitamin A, RAE 12.000µg
• Carotene, beta 61.000µg
• Carotene, alpha 21.000µg
• Cryptoxanthin, beta 149.000µg
• Lutein + zeaxanthin 897.000µg
• Folate, total 40.000µg
• Folate, food 40.000µg
• Folate, DFE 40.000µg
• Fiber, total dietary 2.800g
• Selenium, Se 0.800µg
• Vitamin C, total ascorbic acid 7.200mg
• Vitamin K (phylloquinone) 0.400µg
• Protein 3.280g
• Total lipid (fat) 0.780g
• Carbohydrate, by difference 23.500g
• Ash 0.650g
• Sucrose 2.410g
• Glucose (dextrose) 0.590g
• Fructose 0.560g
• Maltose 0.210g
• Water 71.790g
• Sugars, total 3.780g
• Iron, Fe 0.680mg
• Zinc, Zn 0.700mg
• Vitamin E (alpha-tocopherol) 0.090mg
• Tocopherol, gamma 0.170mg
• Copper, Cu 0.051mg
• Manganese, Mn 0.158mg
• Thiamin 0.103mg
• Riboflavin 0.088mg
• Niacin 1.681mg
• Pantothenic acid 0.293mg
• Vitamin B-6 0.179mg
• Tryptophan 0.023g
• Threonine 0.132g
• Isoleucine 0.132g
• Leucine 0.354g
• Lysine 0.139g
• Methionine 0.068g
• Cystine 0.027g
• Phenylalanine 0.152g
• Tyrosine 0.125g
• Valine 0.188g
• Arginine 0.133g
• Histidine 0.090g
• Alanine 0.300g
• Aspartic acid 0.248g
• Glutamic acid 0.647g
• Glycine 0.129g
• Proline 0.297g
• Serine 0.156g
• Fatty acids, total saturated 0.120g
• 16:0 0.112g
• 18:0 0.007g
• 18:1 undifferentiated 0.228g
• 18:2 undifferentiated 0.356g
• 18:3 undifferentiated 0.011g
• Fatty acids, total monounsaturated 0.228g
• Fatty acids, total polyunsaturated 0.367g