Corn, sweet, yellow, raw

Manufacturer: None

• Energy 86.000kcal
• Energy 360.000kJ
• Calcium, Ca 2.000mg
• Magnesium, Mg 37.000mg
• Phosphorus, P 89.000mg
• Potassium, K 270.000mg
• Sodium, Na 15.000mg
• Vitamin A, IU 187.000IU
• Vitamin A, RAE 9.000µg
• Carotene, beta 47.000µg
• Carotene, alpha 16.000µg
• Cryptoxanthin, beta 115.000µg
• Lutein + zeaxanthin 644.000µg
• Folate, total 42.000µg
• Folate, food 42.000µg
• Folate, DFE 42.000µg
• Fiber, total dietary 2.000g
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 6.800mg
• Choline, total 23.000mg
• Vitamin K (phylloquinone) 0.300µg
• Protein 3.270g
• Total lipid (fat) 1.350g
• Carbohydrate, by difference 18.700g
• Ash 0.620g
• Starch 5.700g
• Sucrose 0.890g
• Glucose (dextrose) 3.430g
• Fructose 1.940g
• Water 76.050g
• Sugars, total 6.260g
• Iron, Fe 0.520mg
• Zinc, Zn 0.460mg
• Vitamin E (alpha-tocopherol) 0.070mg
• Tocopherol, gamma 0.150mg
• Copper, Cu 0.054mg
• Manganese, Mn 0.163mg
• Thiamin 0.155mg
• Riboflavin 0.055mg
• Niacin 1.770mg
• Pantothenic acid 0.717mg
• Vitamin B-6 0.093mg
• Tryptophan 0.023g
• Threonine 0.129g
• Isoleucine 0.129g
• Leucine 0.348g
• Lysine 0.137g
• Methionine 0.067g
• Cystine 0.026g
• Phenylalanine 0.150g
• Tyrosine 0.123g
• Valine 0.185g
• Arginine 0.131g
• Histidine 0.089g
• Alanine 0.295g
• Aspartic acid 0.244g
• Glutamic acid 0.636g
• Glycine 0.127g
• Proline 0.292g
• Serine 0.153g
• Fatty acids, total saturated 0.325g
• 10:0 0.003g
• 12:0 0.001g
• 14:0 0.001g
• 16:0 0.262g
• 18:0 0.045g
• 20:0 0.007g
• 18:1 undifferentiated 0.419g
• 18:2 undifferentiated 0.472g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.001g
• 14:1 0.002g
• 16:1 undifferentiated 0.004g
• 20:1 0.006g
• Fatty acids, total monounsaturated 0.432g
• Fatty acids, total polyunsaturated 0.487g
• 15:0 0.001g
• 17:0 0.001g
• 24:0 0.003g
• 16:1 c 0.004g
• 18:1 c 0.416g
• 18:2 n-6 c,c 0.468g
• 18:3 n-3 c,c,c (ALA) 0.014g