Cowpeas, leafy tips, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 22.000kcal
• Energy 92.000kJ
• Calcium, Ca 69.000mg
• Magnesium, Mg 62.000mg
• Phosphorus, P 42.000mg
• Potassium, K 351.000mg
• Sodium, Na 6.000mg
• Vitamin A, IU 576.000IU
• Vitamin A, RAE 29.000µg
• Folate, total 60.000µg
• Folate, food 60.000µg
• Folate, DFE 60.000µg
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 18.400mg
• Protein 4.670g
• Total lipid (fat) 0.100g
• Carbohydrate, by difference 2.800g
• Ash 1.130g
• Water 91.300g
• Iron, Fe 1.090mg
• Zinc, Zn 0.240mg
• Copper, Cu 0.154mg
• Manganese, Mn 0.412mg
• Thiamin 0.256mg
• Riboflavin 0.142mg
• Niacin 1.008mg
• Pantothenic acid 0.046mg
• Vitamin B-6 0.135mg
• Fatty acids, total saturated 0.026g
• 16:0 0.021g
• 18:0 0.003g
• 18:1 undifferentiated 0.005g
• 18:2 undifferentiated 0.024g
• 18:3 undifferentiated 0.017g
• 22:1 undifferentiated 0.003g
• Fatty acids, total monounsaturated 0.009g
• Fatty acids, total polyunsaturated 0.042g