Cowpeas, leafy tips, raw

Manufacturer: None

• Energy 29.000kcal
• Energy 121.000kJ
• Calcium, Ca 63.000mg
• Magnesium, Mg 43.000mg
• Phosphorus, P 9.000mg
• Potassium, K 455.000mg
• Sodium, Na 7.000mg
• Vitamin A, IU 712.000IU
• Vitamin A, RAE 36.000µg
• Folate, total 101.000µg
• Folate, food 101.000µg
• Folate, DFE 101.000µg
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 36.000mg
• Protein 4.100g
• Total lipid (fat) 0.250g
• Carbohydrate, by difference 4.820g
• Ash 1.050g
• Water 89.780g
• Iron, Fe 1.920mg
• Zinc, Zn 0.290mg
• Copper, Cu 0.191mg
• Manganese, Mn 0.509mg
• Thiamin 0.354mg
• Riboflavin 0.175mg
• Niacin 1.120mg
• Pantothenic acid 0.060mg
• Vitamin B-6 0.177mg
• Fatty acids, total saturated 0.066g
• 14:0 0.001g
• 16:0 0.053g
• 18:0 0.008g
• 18:1 undifferentiated 0.013g
• 18:2 undifferentiated 0.060g
• 18:3 undifferentiated 0.044g
• 16:1 undifferentiated 0.001g
• 22:1 undifferentiated 0.008g
• Fatty acids, total monounsaturated 0.022g
• Fatty acids, total polyunsaturated 0.106g