Cress, garden, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 23.000kcal
• Energy 96.000kJ
• Calcium, Ca 61.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 48.000mg
• Potassium, K 353.000mg
• Sodium, Na 8.000mg
• Vitamin A, IU 4649.000IU
• Vitamin A, RAE 232.000µg
• Carotene, beta 2790.000µg
• Lutein + zeaxanthin 8402.000µg
• Folate, total 37.000µg
• Folate, food 37.000µg
• Folate, DFE 37.000µg
• Fiber, total dietary 0.700g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 23.000mg
• Choline, total 13.800mg
• Vitamin K (phylloquinone) 383.400µg
• Protein 1.900g
• Total lipid (fat) 0.600g
• Carbohydrate, by difference 3.800g
• Ash 1.200g
• Water 92.500g
• Sugars, total 3.110g
• Iron, Fe 0.800mg
• Zinc, Zn 0.150mg
• Vitamin E (alpha-tocopherol) 0.500mg
• Copper, Cu 0.114mg
• Manganese, Mn 0.372mg
• Thiamin 0.060mg
• Riboflavin 0.160mg
• Niacin 0.800mg
• Pantothenic acid 0.163mg
• Vitamin B-6 0.157mg
• Fatty acids, total saturated 0.020g
• 16:0 0.014g
• 18:0 0.006g
• 18:1 undifferentiated 0.075g
• 18:2 undifferentiated 0.130g
• 18:3 undifferentiated 0.065g
• 20:1 0.052g
• 22:1 undifferentiated 0.078g
• Fatty acids, total monounsaturated 0.205g
• Fatty acids, total polyunsaturated 0.196g