Cress, garden, raw

Manufacturer: None

• Energy 32.000kcal
• Energy 134.000kJ
• Calcium, Ca 81.000mg
• Magnesium, Mg 38.000mg
• Phosphorus, P 76.000mg
• Potassium, K 606.000mg
• Sodium, Na 14.000mg
• Vitamin A, IU 6917.000IU
• Vitamin A, RAE 346.000µg
• Carotene, beta 4150.000µg
• Lutein + zeaxanthin 12500.000µg
• Folate, total 80.000µg
• Folate, food 80.000µg
• Folate, DFE 80.000µg
• Fiber, total dietary 1.100g
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 69.000mg
• Choline, total 19.500mg
• Vitamin K (phylloquinone) 541.900µg
• Betaine 0.200mg
• Protein 2.600g
• Total lipid (fat) 0.700g
• Carbohydrate, by difference 5.500g
• Ash 1.800g
• Water 89.400g
• Sugars, total 4.400g
• Iron, Fe 1.300mg
• Zinc, Zn 0.230mg
• Vitamin E (alpha-tocopherol) 0.700mg
• Copper, Cu 0.170mg
• Manganese, Mn 0.553mg
• Thiamin 0.080mg
• Riboflavin 0.260mg
• Niacin 1.000mg
• Pantothenic acid 0.242mg
• Vitamin B-6 0.247mg
• Fatty acids, total saturated 0.023g
• 16:0 0.016g
• 18:0 0.007g
• 18:1 undifferentiated 0.087g
• 18:2 undifferentiated 0.152g
• 18:3 undifferentiated 0.076g
• 20:1 0.061g
• 22:1 undifferentiated 0.091g
• Fatty acids, total monounsaturated 0.239g
• Fatty acids, total polyunsaturated 0.228g