Cucumber, peeled, raw

Manufacturer: None

  • Energy 10.000kcal
  • Energy 44.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 21.000mg
  • Potassium, K 136.000mg
  • Sodium, Na 2.000mg
  • Vitamin A, IU 72.000IU
  • Vitamin A, RAE 4.000µg
  • Carotene, beta 31.000µg
  • Carotene, alpha 8.000µg
  • Cryptoxanthin, beta 18.000µg
  • Lutein + zeaxanthin 16.000µg
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Folate, DFE 14.000µg
  • Fiber, total dietary 0.700g
  • Fluoride, F 1.300µg
  • Selenium, Se 0.100µg
  • Vitamin C, total ascorbic acid 3.200mg
  • Choline, total 5.700mg
  • Vitamin K (phylloquinone) 7.200µg
  • Betaine 0.100mg
  • Protein 0.590g
  • Total lipid (fat) 0.160g
  • Carbohydrate, by difference 2.160g
  • Ash 0.360g
  • Starch 0.080g
  • Glucose (dextrose) 0.630g
  • Fructose 0.750g
  • Water 96.730g
  • Sugars, total 1.380g
  • Iron, Fe 0.220mg
  • Zinc, Zn 0.170mg
  • Vitamin E (alpha-tocopherol) 0.030mg
  • Tocopherol, gamma 0.020mg
  • Tocotrienol, alpha 0.040mg
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.073mg
  • Thiamin 0.031mg
  • Riboflavin 0.025mg
  • Niacin 0.037mg
  • Pantothenic acid 0.240mg
  • Vitamin B-6 0.051mg
  • Tryptophan 0.007g
  • Threonine 0.012g
  • Isoleucine 0.012g
  • Leucine 0.025g
  • Lysine 0.025g
  • Methionine 0.012g
  • Cystine 0.007g
  • Phenylalanine 0.031g
  • Tyrosine 0.002g
  • Valine 0.012g
  • Arginine 0.031g
  • Histidine 0.002g
  • Alanine 0.031g
  • Aspartic acid 0.037g
  • Glutamic acid 0.204g
  • Glycine 0.025g
  • Proline 0.012g
  • Serine 0.025g
  • Fatty acids, total saturated 0.078g
  • 14:0 0.010g
  • 16:0 0.058g
  • 18:0 0.010g
  • 18:1 undifferentiated 0.010g
  • 18:2 undifferentiated 0.010g
  • 18:3 undifferentiated 0.010g
  • Fatty acids, total monounsaturated 0.010g
  • Fatty acids, total polyunsaturated 0.019g