Cucumber, with peel, raw
Manufacturer: None
- Energy 15.000kcal
- Energy 65.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 13.000mg
- Phosphorus, P 24.000mg
- Potassium, K 147.000mg
- Sodium, Na 2.000mg
- Vitamin A, IU 105.000IU
- Vitamin A, RAE 5.000µg
- Carotene, beta 45.000µg
- Carotene, alpha 11.000µg
- Cryptoxanthin, beta 26.000µg
- Lutein + zeaxanthin 23.000µg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Phytosterols 14.000mg
- Fiber, total dietary 0.500g
- Fluoride, F 1.300µg
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 2.800mg
- Choline, total 6.000mg
- Vitamin K (phylloquinone) 16.400µg
- Betaine 0.100mg
- Protein 0.650g
- Total lipid (fat) 0.110g
- Carbohydrate, by difference 3.630g
- Ash 0.380g
- Starch 0.830g
- Sucrose 0.030g
- Glucose (dextrose) 0.760g
- Fructose 0.870g
- Maltose 0.010g
- Water 95.230g
- Sugars, total 1.670g
- Iron, Fe 0.280mg
- Zinc, Zn 0.200mg
- Vitamin E (alpha-tocopherol) 0.030mg
- Tocopherol, beta 0.010mg
- Tocopherol, gamma 0.030mg
- Tocotrienol, alpha 0.040mg
- Copper, Cu 0.041mg
- Manganese, Mn 0.079mg
- Thiamin 0.027mg
- Riboflavin 0.033mg
- Niacin 0.098mg
- Pantothenic acid 0.259mg
- Vitamin B-6 0.040mg
- Tryptophan 0.005g
- Threonine 0.019g
- Isoleucine 0.021g
- Leucine 0.029g
- Lysine 0.029g
- Methionine 0.006g
- Cystine 0.004g
- Phenylalanine 0.019g
- Tyrosine 0.011g
- Valine 0.022g
- Arginine 0.044g
- Histidine 0.010g
- Alanine 0.024g
- Aspartic acid 0.041g
- Glutamic acid 0.196g
- Glycine 0.024g
- Proline 0.015g
- Serine 0.020g
- Fatty acids, total saturated 0.037g
- 14:0 0.005g
- 16:0 0.028g
- 18:0 0.005g
- 18:1 undifferentiated 0.005g
- 18:2 undifferentiated 0.028g
- 18:3 undifferentiated 0.005g
- Fatty acids, total monounsaturated 0.005g
- Fatty acids, total polyunsaturated 0.032g