Dandelion greens, cooked, boiled, drained, with salt
Manufacturer: None
- Energy 33.000kcal
- Energy 138.000kJ
- Calcium, Ca 140.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 42.000mg
- Potassium, K 232.000mg
- Sodium, Na 280.000mg
- Vitamin A, IU 14544.000IU
- Vitamin A, RAE 727.000µg
- Carotene, beta 8727.000µg
- Lutein + zeaxanthin 3398.000µg
- Folate, total 13.000µg
- Folate, food 13.000µg
- Folate, DFE 13.000µg
- Fiber, total dietary 2.900g
- Selenium, Se 0.300µg
- Vitamin C, total ascorbic acid 18.000mg
- Choline, total 27.600mg
- Vitamin K (phylloquinone) 358.900µg
- Protein 2.000g
- Total lipid (fat) 0.600g
- Carbohydrate, by difference 6.400g
- Ash 1.200g
- Water 89.800g
- Sugars, total 1.620g
- Iron, Fe 1.800mg
- Zinc, Zn 0.280mg
- Vitamin E (alpha-tocopherol) 0.600mg
- Copper, Cu 0.115mg
- Manganese, Mn 0.230mg
- Thiamin 0.130mg
- Riboflavin 0.175mg
- Niacin 0.514mg
- Pantothenic acid 0.057mg
- Vitamin B-6 0.160mg