Dandelion greens, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 33.000kcal
• Energy 138.000kJ
• Calcium, Ca 140.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 42.000mg
• Potassium, K 232.000mg
• Sodium, Na 44.000mg
• Vitamin A, IU 6837.000IU
• Vitamin A, RAE 342.000µg
• Carotene, beta 3940.000µg
• Carotene, alpha 244.000µg
• Cryptoxanthin, beta 82.000µg
• Lutein + zeaxanthin 9158.000µg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Fiber, total dietary 2.900g
• Selenium, Se 0.300µg
• Vitamin C, total ascorbic acid 18.000mg
• Choline, total 25.000mg
• Vitamin K (phylloquinone) 551.400µg
• Protein 2.000g
• Total lipid (fat) 0.600g
• Carbohydrate, by difference 6.400g
• Ash 1.200g
• Water 89.800g
• Sugars, total 0.500g
• Iron, Fe 1.800mg
• Zinc, Zn 0.280mg
• Vitamin E (alpha-tocopherol) 2.440mg
• Copper, Cu 0.115mg
• Manganese, Mn 0.230mg
• Thiamin 0.130mg
• Riboflavin 0.175mg
• Niacin 0.514mg
• Pantothenic acid 0.057mg
• Vitamin B-6 0.160mg
• Fatty acids, total saturated 0.146g
• 14:0 0.008g
• 16:0 0.124g
• 18:0 0.006g
• 18:1 undifferentiated 0.012g
• 18:2 undifferentiated 0.224g
• 18:3 undifferentiated 0.038g
• Fatty acids, total monounsaturated 0.012g
• Fatty acids, total polyunsaturated 0.262g