Dandelion greens, raw

Manufacturer: None

  • Energy 45.000kcal
  • Energy 188.000kJ
  • Calcium, Ca 187.000mg
  • Magnesium, Mg 36.000mg
  • Phosphorus, P 66.000mg
  • Potassium, K 397.000mg
  • Sodium, Na 76.000mg
  • Vitamin A, IU 10161.000IU
  • Vitamin A, RAE 508.000µg
  • Carotene, beta 5854.000µg
  • Carotene, alpha 363.000µg
  • Cryptoxanthin, beta 121.000µg
  • Lutein + zeaxanthin 13610.000µg
  • Folate, total 27.000µg
  • Folate, food 27.000µg
  • Folate, DFE 27.000µg
  • Fiber, total dietary 3.500g
  • Selenium, Se 0.500µg
  • Vitamin C, total ascorbic acid 35.000mg
  • Choline, total 35.300mg
  • Vitamin K (phylloquinone) 778.400µg
  • Protein 2.700g
  • Total lipid (fat) 0.700g
  • Carbohydrate, by difference 9.200g
  • Ash 1.800g
  • Water 85.600g
  • Sugars, total 0.710g
  • Iron, Fe 3.100mg
  • Zinc, Zn 0.410mg
  • Vitamin E (alpha-tocopherol) 3.440mg
  • Copper, Cu 0.171mg
  • Manganese, Mn 0.342mg
  • Thiamin 0.190mg
  • Riboflavin 0.260mg
  • Niacin 0.806mg
  • Pantothenic acid 0.084mg
  • Vitamin B-6 0.251mg
  • Fatty acids, total saturated 0.170g
  • 14:0 0.009g
  • 16:0 0.145g
  • 18:0 0.007g
  • 18:1 undifferentiated 0.014g
  • 18:2 undifferentiated 0.261g
  • 18:3 undifferentiated 0.044g
  • Fatty acids, total monounsaturated 0.014g
  • Fatty acids, total polyunsaturated 0.306g