Dandelion greens, raw
Manufacturer: None
- Energy 45.000kcal
- Energy 188.000kJ
- Calcium, Ca 187.000mg
- Magnesium, Mg 36.000mg
- Phosphorus, P 66.000mg
- Potassium, K 397.000mg
- Sodium, Na 76.000mg
- Vitamin A, IU 10161.000IU
- Vitamin A, RAE 508.000µg
- Carotene, beta 5854.000µg
- Carotene, alpha 363.000µg
- Cryptoxanthin, beta 121.000µg
- Lutein + zeaxanthin 13610.000µg
- Folate, total 27.000µg
- Folate, food 27.000µg
- Folate, DFE 27.000µg
- Fiber, total dietary 3.500g
- Selenium, Se 0.500µg
- Vitamin C, total ascorbic acid 35.000mg
- Choline, total 35.300mg
- Vitamin K (phylloquinone) 778.400µg
- Protein 2.700g
- Total lipid (fat) 0.700g
- Carbohydrate, by difference 9.200g
- Ash 1.800g
- Water 85.600g
- Sugars, total 0.710g
- Iron, Fe 3.100mg
- Zinc, Zn 0.410mg
- Vitamin E (alpha-tocopherol) 3.440mg
- Copper, Cu 0.171mg
- Manganese, Mn 0.342mg
- Thiamin 0.190mg
- Riboflavin 0.260mg
- Niacin 0.806mg
- Pantothenic acid 0.084mg
- Vitamin B-6 0.251mg
- Fatty acids, total saturated 0.170g
- 14:0 0.009g
- 16:0 0.145g
- 18:0 0.007g
- 18:1 undifferentiated 0.014g
- 18:2 undifferentiated 0.261g
- 18:3 undifferentiated 0.044g
- Fatty acids, total monounsaturated 0.014g
- Fatty acids, total polyunsaturated 0.306g