Dock, cooked, boiled, drained, without salt

Manufacturer: None

  • Energy 20.000kcal
  • Energy 84.000kJ
  • Calcium, Ca 38.000mg
  • Magnesium, Mg 89.000mg
  • Phosphorus, P 52.000mg
  • Potassium, K 321.000mg
  • Sodium, Na 3.000mg
  • Vitamin A, IU 3474.000IU
  • Vitamin A, RAE 174.000µg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Fiber, total dietary 2.600g
  • Selenium, Se 0.900µg
  • Vitamin C, total ascorbic acid 26.300mg
  • Protein 1.830g
  • Total lipid (fat) 0.640g
  • Carbohydrate, by difference 2.930g
  • Ash 1.010g
  • Water 93.600g
  • Iron, Fe 2.080mg
  • Zinc, Zn 0.170mg
  • Copper, Cu 0.114mg
  • Manganese, Mn 0.303mg
  • Thiamin 0.034mg
  • Riboflavin 0.086mg
  • Niacin 0.411mg
  • Pantothenic acid 0.036mg
  • Vitamin B-6 0.100mg
  • Threonine 0.086g
  • Isoleucine 0.093g
  • Leucine 0.152g
  • Lysine 0.105g
  • Methionine 0.032g
  • Phenylalanine 0.104g
  • Tyrosine 0.075g
  • Valine 0.121g
  • Arginine 0.098g
  • Histidine 0.049g
  • Alanine 0.121g
  • Aspartic acid 0.166g
  • Glutamic acid 0.197g
  • Glycine 0.104g
  • Proline 0.106g
  • Serine 0.070g