Drumstick leaves, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 60.000kcal
- Energy 251.000kJ
- Calcium, Ca 151.000mg
- Magnesium, Mg 34.000mg
- Phosphorus, P 67.000mg
- Potassium, K 344.000mg
- Sodium, Na 9.000mg
- Vitamin A, IU 7013.000IU
- Vitamin A, RAE 351.000µg
- Carotene, beta 4208.000µg
- Lutein + zeaxanthin 1747.000µg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Fiber, total dietary 2.000g
- Selenium, Se 0.900µg
- Vitamin C, total ascorbic acid 31.000mg
- Choline, total 21.000mg
- Vitamin K (phylloquinone) 108.000µg
- Protein 5.270g
- Total lipid (fat) 0.930g
- Carbohydrate, by difference 11.150g
- Ash 1.000g
- Water 81.650g
- Sugars, total 1.000g
- Iron, Fe 2.320mg
- Zinc, Zn 0.490mg
- Vitamin E (alpha-tocopherol) 0.100mg
- Copper, Cu 0.086mg
- Manganese, Mn 0.868mg
- Thiamin 0.222mg
- Riboflavin 0.509mg
- Niacin 1.995mg
- Pantothenic acid 0.102mg
- Vitamin B-6 0.929mg
- Tryptophan 0.081g
- Threonine 0.230g
- Isoleucine 0.253g
- Leucine 0.443g
- Lysine 0.301g
- Methionine 0.069g
- Cystine 0.078g
- Phenylalanine 0.273g
- Tyrosine 0.195g
- Valine 0.342g
- Arginine 0.298g
- Histidine 0.110g
- Alanine 0.395g
- Aspartic acid 0.516g
- Glutamic acid 0.580g
- Glycine 0.290g
- Proline 0.253g
- Serine 0.232g
- Fatty acids, total saturated 0.152g
- 16:0 0.030g
- 18:0 0.062g
- 18:1 undifferentiated 0.473g
- 18:2 undifferentiated 0.015g
- Fatty acids, total monounsaturated 0.473g
- Fatty acids, total polyunsaturated 0.015g