Drumstick pods, cooked, boiled, drained, without salt

Manufacturer: None

  • Energy 36.000kcal
  • Energy 151.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 42.000mg
  • Phosphorus, P 49.000mg
  • Potassium, K 457.000mg
  • Sodium, Na 43.000mg
  • Vitamin A, IU 70.000IU
  • Vitamin A, RAE 4.000µg
  • Folate, total 30.000µg
  • Folate, food 30.000µg
  • Folate, DFE 30.000µg
  • Fiber, total dietary 4.200g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 97.000mg
  • Protein 2.090g
  • Total lipid (fat) 0.190g
  • Carbohydrate, by difference 8.180g
  • Ash 1.120g
  • Water 88.420g
  • Iron, Fe 0.450mg
  • Zinc, Zn 0.420mg
  • Copper, Cu 0.078mg
  • Manganese, Mn 0.241mg
  • Thiamin 0.046mg
  • Riboflavin 0.068mg
  • Niacin 0.590mg
  • Pantothenic acid 0.701mg
  • Vitamin B-6 0.112mg
  • Fatty acids, total saturated 0.031g
  • 16:0 0.006g
  • 18:0 0.013g
  • 18:1 undifferentiated 0.097g
  • 18:2 undifferentiated 0.003g
  • Fatty acids, total monounsaturated 0.097g
  • Fatty acids, total polyunsaturated 0.003g