Drumstick pods, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 36.000kcal
- Energy 151.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 42.000mg
- Phosphorus, P 49.000mg
- Potassium, K 457.000mg
- Sodium, Na 43.000mg
- Vitamin A, IU 70.000IU
- Vitamin A, RAE 4.000µg
- Folate, total 30.000µg
- Folate, food 30.000µg
- Folate, DFE 30.000µg
- Fiber, total dietary 4.200g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 97.000mg
- Protein 2.090g
- Total lipid (fat) 0.190g
- Carbohydrate, by difference 8.180g
- Ash 1.120g
- Water 88.420g
- Iron, Fe 0.450mg
- Zinc, Zn 0.420mg
- Copper, Cu 0.078mg
- Manganese, Mn 0.241mg
- Thiamin 0.046mg
- Riboflavin 0.068mg
- Niacin 0.590mg
- Pantothenic acid 0.701mg
- Vitamin B-6 0.112mg
- Fatty acids, total saturated 0.031g
- 16:0 0.006g
- 18:0 0.013g
- 18:1 undifferentiated 0.097g
- 18:2 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.097g
- Fatty acids, total polyunsaturated 0.003g