Edamame, frozen, unprepared

Manufacturer: None

  • Energy 109.000kcal
  • Energy 458.000kJ
  • Calcium, Ca 60.000mg
  • Magnesium, Mg 61.000mg
  • Phosphorus, P 161.000mg
  • Potassium, K 482.000mg
  • Sodium, Na 6.000mg
  • Folate, total 303.000µg
  • Folate, food 303.000µg
  • Folate, DFE 303.000µg
  • Fiber, total dietary 4.800g
  • Vitamin C, total ascorbic acid 9.700mg
  • Choline, total 56.000mg
  • Vitamin K (phylloquinone) 31.400µg
  • Betaine 0.700mg
  • Protein 11.220g
  • Total lipid (fat) 4.730g
  • Carbohydrate, by difference 7.610g
  • Ash 1.270g
  • Starch 0.330g
  • Sucrose 1.130g
  • Fructose 0.210g
  • Maltose 1.140g
  • Water 75.170g
  • Sugars, total 2.480g
  • Iron, Fe 2.110mg
  • Zinc, Zn 1.320mg
  • Vitamin E (alpha-tocopherol) 0.720mg
  • Tocopherol, beta 0.060mg
  • Tocopherol, gamma 5.550mg
  • Tocopherol, delta 3.040mg
  • Copper, Cu 0.324mg
  • Manganese, Mn 1.010mg
  • Thiamin 0.150mg
  • Riboflavin 0.265mg
  • Niacin 0.925mg
  • Pantothenic acid 0.535mg
  • Vitamin B-6 0.135mg
  • Tryptophan 0.119g
  • Threonine 0.312g
  • Isoleucine 0.283g
  • Leucine 0.702g
  • Lysine 0.702g
  • Methionine 0.133g
  • Cystine 0.117g
  • Phenylalanine 0.460g
  • Tyrosine 0.317g
  • Valine 0.305g
  • Arginine 0.682g
  • Histidine 0.252g
  • Alanine 0.421g
  • Aspartic acid 1.270g
  • Glutamic acid 1.903g
  • Glycine 0.409g
  • Proline 0.647g
  • Serine 0.627g