Fennel, bulb, raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 129.000kJ
  • Calcium, Ca 49.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 50.000mg
  • Potassium, K 414.000mg
  • Sodium, Na 52.000mg
  • Vitamin A, IU 963.000IU
  • Vitamin A, RAE 48.000µg
  • Carotene, beta 578.000µg
  • Lutein + zeaxanthin 607.000µg
  • Folate, total 27.000µg
  • Folate, food 27.000µg
  • Folate, DFE 27.000µg
  • Fiber, total dietary 3.100g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 12.000mg
  • Choline, total 13.200mg
  • Vitamin K (phylloquinone) 62.800µg
  • Protein 1.240g
  • Total lipid (fat) 0.200g
  • Carbohydrate, by difference 7.300g
  • Ash 1.050g
  • Water 90.210g
  • Sugars, total 3.930g
  • Iron, Fe 0.730mg
  • Zinc, Zn 0.200mg
  • Vitamin E (alpha-tocopherol) 0.580mg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.191mg
  • Thiamin 0.010mg
  • Riboflavin 0.032mg
  • Niacin 0.640mg
  • Pantothenic acid 0.232mg
  • Vitamin B-6 0.047mg
  • Fatty acids, total saturated 0.090g
  • 14:0 0.002g
  • 16:0 0.079g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.065g
  • 18:2 undifferentiated 0.169g
  • 16:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 0.068g
  • Fatty acids, total polyunsaturated 0.169g