Hearts of palm, canned
Manufacturer: None
- Energy 28.000kcal
- Energy 117.000kJ
- Calcium, Ca 58.000mg
- Magnesium, Mg 38.000mg
- Phosphorus, P 65.000mg
- Potassium, K 177.000mg
- Sodium, Na 426.000mg
- Folate, total 39.000µg
- Folate, food 39.000µg
- Folate, DFE 39.000µg
- Fiber, total dietary 2.400g
- Selenium, Se 0.700µg
- Vitamin C, total ascorbic acid 7.900mg
- Protein 2.520g
- Total lipid (fat) 0.620g
- Carbohydrate, by difference 4.620g
- Ash 2.040g
- Water 90.200g
- Iron, Fe 3.130mg
- Zinc, Zn 1.150mg
- Copper, Cu 0.133mg
- Manganese, Mn 1.394mg
- Thiamin 0.011mg
- Riboflavin 0.057mg
- Niacin 0.437mg
- Pantothenic acid 0.126mg
- Vitamin B-6 0.022mg
- Tryptophan 0.023g
- Threonine 0.097g
- Isoleucine 0.101g
- Leucine 0.169g
- Lysine 0.091g
- Methionine 0.042g
- Cystine 0.019g
- Phenylalanine 0.098g
- Tyrosine 0.049g
- Valine 0.114g
- Arginine 0.178g
- Histidine 0.055g
- Alanine 0.111g
- Aspartic acid 0.168g
- Glutamic acid 0.296g
- Glycine 0.108g
- Proline 0.088g
- Serine 0.081g
- Fatty acids, total saturated 0.130g
- 16:0 0.114g
- 18:0 0.016g
- 18:1 undifferentiated 0.103g
- 18:2 undifferentiated 0.183g
- 18:3 undifferentiated 0.019g
- Fatty acids, total monounsaturated 0.103g
- Fatty acids, total polyunsaturated 0.202g