Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 50.000kcal
• Energy 209.000kJ
• Calcium, Ca 41.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 49.000mg
• Potassium, K 262.000mg
• Sodium, Na 2.000mg
• Vitamin A, IU 142.000IU
• Vitamin A, RAE 7.000µg
• Folate, total 47.000µg
• Folate, food 47.000µg
• Folate, DFE 47.000µg
• Selenium, Se 1.600µg
• Vitamin C, total ascorbic acid 5.100mg
• Protein 2.950g
• Total lipid (fat) 0.270g
• Carbohydrate, by difference 9.200g
• Ash 0.680g
• Water 86.900g
• Iron, Fe 0.760mg
• Zinc, Zn 0.380mg
• Copper, Cu 0.048mg
• Manganese, Mn 0.210mg
• Thiamin 0.056mg
• Riboflavin 0.088mg
• Niacin 0.480mg
• Pantothenic acid 0.053mg
• Vitamin B-6 0.023mg
• Threonine 0.124g
• Isoleucine 0.201g
• Leucine 0.307g
• Lysine 0.203g
• Methionine 0.026g
• Cystine 0.020g
• Phenylalanine 0.065g
• Tyrosine 0.053g
• Valine 0.218g
• Arginine 0.201g
• Histidine 0.124g
• Alanine 0.153g
• Aspartic acid 0.059g
• Glutamic acid 0.360g
• Glycine 0.242g
• Serine 0.150g
• Fatty acids, total saturated 0.119g
• 12:0 0.002g
• 14:0 0.004g
• 16:0 0.076g
• 18:0 0.012g
• 18:1 undifferentiated 0.128g
• 18:2 undifferentiated 0.002g
• 18:3 undifferentiated 0.009g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.129g
• Fatty acids, total polyunsaturated 0.010g