Jerusalem-artichokes, raw

Manufacturer: None

  • Energy 73.000kcal
  • Energy 304.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 78.000mg
  • Potassium, K 429.000mg
  • Sodium, Na 4.000mg
  • Vitamin A, IU 20.000IU
  • Vitamin A, RAE 1.000µg
  • Carotene, beta 12.000µg
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Fiber, total dietary 1.600g
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 4.000mg
  • Choline, total 30.000mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 2.000g
  • Total lipid (fat) 0.010g
  • Carbohydrate, by difference 17.440g
  • Ash 2.540g
  • Water 78.010g
  • Sugars, total 9.600g
  • Iron, Fe 3.400mg
  • Zinc, Zn 0.120mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Copper, Cu 0.140mg
  • Manganese, Mn 0.060mg
  • Thiamin 0.200mg
  • Riboflavin 0.060mg
  • Niacin 1.300mg
  • Pantothenic acid 0.397mg
  • Vitamin B-6 0.077mg
  • 18:1 undifferentiated 0.004g
  • 18:2 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.004g
  • Fatty acids, total polyunsaturated 0.001g