Jew's ear, (pepeao), raw
Manufacturer: None
- Energy 25.000kcal
- Energy 105.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 14.000mg
- Potassium, K 43.000mg
- Sodium, Na 9.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Selenium, Se 11.100µg
- Vitamin C, total ascorbic acid 0.600mg
- Protein 0.480g
- Total lipid (fat) 0.040g
- Carbohydrate, by difference 6.750g
- Ash 0.150g
- Water 92.590g
- Iron, Fe 0.560mg
- Zinc, Zn 0.660mg
- Copper, Cu 0.445mg
- Manganese, Mn 0.101mg
- Thiamin 0.081mg
- Riboflavin 0.204mg
- Niacin 0.070mg
- Pantothenic acid 1.990mg
- Vitamin B-6 0.088mg